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Courses, Coaching & Community

Self-Paced Courses

Free Courses

Mastering the Inner Game

This is a neuroscience-based mini series designed to help you understand why you feel stuck and give you practical tools to change that. Instead of focusing on discipline or motivation, we focus on how your brain and nervous system actually create patterns, and how to shift those patterns in a way that’s sustainable.

Free

Couple's Masterclass - Limited Access

A simple, neuroscience-informed starting point for couples who want to understand their patterns, respond more intentionally, and feel more connected (without diving into the full masterclass just yet).

Free

Full Access Courses

Building the Inner CEO

Building Your Inner CEO is a self-paced course designed to help you understand how stress shapes your thoughts, behaviors, and decisions. Learn to recognize your patterns, regulate your responses, and build the capacity to move from reaction to intentional action. Develop the grounded self-leadership to navigate pressure, trust yourself, and build success from the inside out.

$750.00 USD

Couple's Masterclass - Full Access

Unlock full access to Writing a New Chapter in Our Love Story: A Couple’s Masterclass - a powerful, brain-based journey designed to help you understand each other on a deeper level and create lasting change together. You’ll get nearly 7 hours of guided video content, plus practical tools, reflective exercises, meditations, and connection-building activities you can return to anytime.

$750.00 USD

Coaching

Individual Coaching

Book a Coaching Session

Want individualized support? We offer coaching sessions from our Lead Brain Coach and other members of the team.

Meet the Team

Group Coaching

RETURN: A Six-Week Practice of Returning

RETURN is a six-week group experience for individuals looking to move beyond simply pushing through and move towards developing a rhythm of returning to themselves. We’ll explore nervous system regulation not just through calm, but through discovering a cadence that feels right for you.

$650.00 USD

Community

Free Community Challenge

Micro 100

100 returns x 100 days- 10,000 returns.  We built this free group on the principle that 10,000 intentional acts creates an expertise. Our hope is that you begin to build muscle memory with the returns.  The point is that we move from an involuntary activation state to an involuntary return state. We will create a metronome posture of return.

Free

Free & Subscription Based Community

Subscription-Based Community

Go deeper with NeuroHumanity through live videos, interactive workshops, and articles designed to help you explore the framework, understand yourself differently, and bring what you’re learning into your life.

Join the Community